WebWhat are the warning signs and symptoms of emotional stress? Symptoms of emotional stress can be both physical, mental and behavioral. Physical symptoms include: Heaviness in your chest, increased heart rate or chest pain. Shoulder, neck or back pain; general body aches and pains. Headaches. Grinding your teeth or clenching your jaw. WebMar 21, 2024 · anger or irritability. difficulty processing and managing emotions. a sense of dread. a decline in motivation or productivity. feeling lethargic or slowed down in movements or responses ...
Emotional Stress: Warning Signs, Management, When to Get Help
WebMar 8, 2024 · When someone perceives a situation to be challenging, threatening, or uncontrollable, the brain initiates a cascade of events involving the hypothalamic-pituitary-adrenal (HPA) axis, which is the … WebIf you feel stressed, it might make you: Find it hard to make decisions Unable to concentrate Unable to remember things, or make your memory feel slower than usual Constantly … races of destiny
Chronic stress puts your health at risk - Mayo Clinic
WebOct 29, 2024 · Severity depends on the cause and person. Cognitive, or thinking-related, effects of stress include: 5. Difficulty focusing. Memory issues. Negative thoughts. Lack of self-confidence. Worrying. Trouble making decisions. Emotional symptoms can include: 5. WebChronic Stress • A consistent sense of feeling pressured and overwhelmed over a long period of time • Symptoms include aches and pains, insomnia or weakness, less socialization, unfocused thinking • Treatment includes … WebCognitive Behavioural Therapy, Occupational Therapy and Neurofeedback Brain Training can help clients suffering from Post-traumatic stress disorder (PTSD). Health Fund, Medicare, NDIS rebates available. Book Online. Book Online 0406107775. ... What are the signs and symptoms of PTSD? shoe dept in laurel mall hazleton