WebAnswer (1 of 9): There is nothing special about it particularly. I post semi-frequently of workout videos that I do and progress photos. But, my reasoning is not to seek acceptance or attention from the large community. Rather, it is to hold myself accountable for what I am doing. Other than the... Web20 nov. 2024 · Strained or torn muscles. Losing control of the weight and dropping it. Swinging the weight to complete the exercise, which reduces the effectiveness of the movement and could lead to injury. Using bad form to get the weights up, which could put your back, shoulders, or knees at risk for injury.
How to Make a Workout Video and Raise Your Fitness Profile
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Why do you record yourself at the gym? For myself! Since going …
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